How do you let the scale define you?


When you step on a scale, what does the number that shows say to you?  How do you let the numbers on the scale define you?

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2 thoughts on “How do you let the scale define you?

  1. The number on the scale is everything to me. If the number is lower than the day before then it’s a good day. If it’s higher, it’s a bad day and I’m in a terrible mood that day. The number tells me if I have to work harder or not. It runs my life.

  2. To me, it is everything. If I see the number lower, it is like suddenly I got skinnier. It determines if I am going to have a good or bad day.

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